Browsing Category Health

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10 Sneaky Names Used To Hide High Fructose Corn Syrup in Your Food


Saturday, February 27, 2016

Consumers are getting smarter. They are reading labels and learning more about food additives. They are researching food additives online and become angry about the tricks used by food manufacturers to hide artificial, junky, toxic ingredients in their foods. // One thing millions of people have learned in the recent years is that High Fructose Corn Syrup also ...

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How Chocolate Benefits Your Brain


Saturday, February 27, 2016

The latest research into cocoa and how chocolate benefits your brain will have you jumping for joy!  I for one, can say I read this news about chocolate with MEGA-EXCITEMENT! Because...  ♥ ♥ ♥ ♥ I LOVE CHOCOLATE! ♥ ♥ ♥ ♥ // Yes, I do, I really really do. Did I say I love chocolate? :) It’s the one craving that I haven’t ...

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13 Yoga Poses To Relieve Stress


Thursday, February 25, 2016

You know stress is one of those things that you sometimes have no idea it’s even affecting you. You may be thinking, “I don’t feel stressed out.” “I’m fine”. But you have a headache, or your back hurts, or you have mad cravings for sugar or coffee, or you can’t sleep at night. // ...

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10 Sneaky Names Used To Hide High Fructose Corn Syrup in Your Food


Wednesday, February 24, 2016

Consumers are getting smarter. They are reading labels and learning more about food additives. They are researching food additives online and become angry about the tricks used by food manufacturers to hide artificial, junky, toxic ingredients in their foods. // One thing millions of people have learned in the recent years is that High Fructose Corn ...

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Sitting is the New Smoking


Tuesday, February 23, 2016

I know it may sound a little bit dramatic...but sitting for the hours and hours and hours that most of us do each day is truly "deadly" and damaging to our body's health. We upright walking types are supposed to be moving around. // It's not natural for us to sit for hours on end in ...

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Popular Heartburn Drugs Linked to Dementia


Tuesday, February 16, 2016

As someone who has dealt with tummy troubles my whole life, this news was very compelling to me. I, myself, have taken Prevacid in the past. Long ago, before I new about the natural alternatives out there to ease and repair digestive disturbances. // Did they work, yes, they did, and fast too, and that's ...

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