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Jennifer Lawrence’s Fitness Secrets Revealed


Thursday, March 3, 2016

Jennifer Lawrence has revealed her secrets to being fabulous, fit and always looking amazing.  Here's the interesting thing girls, her "secrets" are not really secrets at all.  They are all things that anyone can do, and anyone can incorporate into their own daily routines. // Now don't just start thinking, "Oh she's young... it's different." ...

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10 Sneaky Names Used To Hide High Fructose Corn Syrup in Your Food


Saturday, February 27, 2016

Consumers are getting smarter. They are reading labels and learning more about food additives. They are researching food additives online and become angry about the tricks used by food manufacturers to hide artificial, junky, toxic ingredients in their foods. // One thing millions of people have learned in the recent years is that High Fructose Corn Syrup also ...

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How Chocolate Benefits Your Brain


Saturday, February 27, 2016

The latest research into cocoa and how chocolate benefits your brain will have you jumping for joy!  I for one, can say I read this news about chocolate with MEGA-EXCITEMENT! Because...  ♥ ♥ ♥ ♥ I LOVE CHOCOLATE! ♥ ♥ ♥ ♥ // Yes, I do, I really really do. Did I say I love chocolate? :) It’s the one craving that I haven’t ...

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10 Sneaky Names Used To Hide High Fructose Corn Syrup in Your Food


Wednesday, February 24, 2016

Consumers are getting smarter. They are reading labels and learning more about food additives. They are researching food additives online and become angry about the tricks used by food manufacturers to hide artificial, junky, toxic ingredients in their foods. // One thing millions of people have learned in the recent years is that High Fructose Corn ...

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Sitting is the New Smoking


Tuesday, February 23, 2016

I know it may sound a little bit dramatic...but sitting for the hours and hours and hours that most of us do each day is truly "deadly" and damaging to our body's health. We upright walking types are supposed to be moving around. // It's not natural for us to sit for hours on end in ...

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Popular Heartburn Drugs Linked to Dementia


Tuesday, February 16, 2016

As someone who has dealt with tummy troubles my whole life, this news was very compelling to me. I, myself, have taken Prevacid in the past. Long ago, before I new about the natural alternatives out there to ease and repair digestive disturbances. // Did they work, yes, they did, and fast too, and that's ...

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