Okay, so if you're like a LOT of people, you go to the health food aisle in your local store, and buy something healthy, right. I mean, it says "vitamins" on the label. So you think, hmmm, must be good.
Nope... a major player in the industry, Centrum Vitamins Have Toxic Ingredients.
And now you have yet ...
The Diet Soda Cancer Connection
If you are drinking even one diet soda a week, you need to be aware of the dangers linked to diet sodas and aspartame.
Aspartame is a common artificial sweetener found in diet soda products.
Aspartame is the most consumed artificial sweetener in the united states.
People have been led to ...
No Time To Exercise?
Okay, Okay, Okay, I get it...you have NO time to exercise.
You're busy, the kids are running you ragged (30 calories burned right there, LOL), and you still have to get to work.
But there are really truly ways for you to burn EXTRA calories every day, but adding in MOVEMENT to your daily ...
Years ago when I first got into yoga, I only wanted to be "athletic".
All I really cared about was becoming great at yoga (although I was never actually that "great").
I was pretty good though... and I had a decent repertoire of posts that I was minimally famous for in all my classes.
Why do people put on differing amounts of weight?
This is a really great, if not truly frustrating question.
Why can one person eat, let's say bread, and not put on weight? While another person just looks at bread and gains a pound?
Foods that make some of us put on weight can have little ...
Pepsi's Fancy Aquafina Is Just Plain Tap Water!
Okay, this is really INSANE!
I just read this article about Pepsi admitting that it's Aquafina water is just plain old tap water?
Have you guys seen it yet...? Here is an excerpt.
On Friday, the Pepsi corporation admitted that its Aquafina bottled water is not purified water ...