Browsing Category Workout

20-20-20

Fitness Training Tips


Tuesday, August 26, 2014

You, no doubt, are looking for answers on what would be the best approach to getting in shape, right? All of a sudden, you are ready and you want to get in shape, or back into shape, or are looking to put a little spice into your workout routine, or eliminate boredom. Maybe you have ...

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Abdominal-Exercise-Equipment

The Best Exercise Equipment


Tuesday, August 26, 2014

I often get asked, “Laura, what do you think is the best exercise equipment?” My answer is always, “Whatever you will use!” Let’s face it there are a lot of ways to get fit, and there is no shortage of late night infomercials to sell you the next best piece of equipment or workout DVD guaranteed ...

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