Have you ever heard of Metabolic Typing? With so many diets on the market, and everyone telling you that this diet will blast fat or that diet will fire up your metabolism and make you shed pounds quickly, how do you really know which diet is going to work for you?
The answer is simple…YOU DON’T.
You can spend time and money trying one diet or the next, and still end up frustrated, overweight, having no energy, and simply rebounding back to the weight you were before you started the diet. And…ready to cry!
So why am I going to tell you
about yet another “diet”‘?
Because the Metabolic Type Diet is different!
Laura Quintanilla
Okay, stop rolling your eyes… I know you’ve heard that before, but please let me explain.
Who am I?
Hi, I’m Laura…
… and I am a certified Metabolic Typing Adviser.
I became interested in The Metabolic Type Diet when I was looking for a way to change my own body.
I never had too much trouble with my weight or energy until I hit my 40s.
Then all of a sudden the things that used to work for me, stopped working.
I tried lots of different diets, just like every other woman I know, Fat Flush, Low Carb, Low Fat, No Carb, No Fat, Grapefruit, Raw Food, etc.
The problem was that all of these diets worked only “temporarily,” and I was always HUNGRY!!!
And on top of being hungry, I still had a lot of cravings for things like sugar and fat.
Little did I know that I was sabotaging my body by eating foods that were making me hungry, making me have cravings, and zapping me of energy, because they were not right for MY BODY.
Then I learned about this lifestyle change, and the light bulb turned on.
I started to study the system and apply the food principles I learned from Metabolic Diet Typing to my own diet, and everything started to come into balance.
Hunger and cravings gone,
weight stable, energy soaring,
and perfect sleep…when you
Discover Your Unique Metabolic Typing Profile
Only, I could not tell my friends to do the same thing as me, because I learned through studying Metabolic (Metabolism) Typing that they had different needs than me.
What works for me may not work you, and what works for you may not work for your friend, or sister, or mother.
We are all unique, and our nutritional needs are different as well. Metabolic Typing is a dynamic system that looks at all your very own unique body chemistry to find the right foods that work with your biochemistry.
Nutrition’s Best Kept Secret!
You want to know nutrition’s best keep secret? Well, here it is… a diet or food type that works for one person may have no effect on you or someone else.
NO EFFECT! I shouted that because it’s super important and the cause of so much frustration when trying to diet.
In fact, some foods you think are supposed to do your body good, can actually make your body worse.
I don’t want to get too “science-y” on you, but the reality is that any food or nutrient can have an opposite biochemical influence in different people.
That is serious stuff!!
And this is the concept that is at the heart of Metabolism Typing.
To take it one step deeper, understand this important concept. Your dietary needs are largely determined by your ancestral heritage. This system lets you uncover those dietary needs.
I love that concept so much because it makes perfect sense.
Our ancestors’ bodies adapted to their environment, climate and location by eating naturally occurring food sources specific to their region.
For one small example, some people thrive on diets high in protein and fat, and some people thrive on diets high in carbs with low fat…
… but they both THRIVE… in two very different categories.
So there is truly no one ‘healthy diet.
All that really matters is how well a particular food can fulfill your own unique, genetically inherited metabolism!
Yes, of course! You INHERITED your metabolism from your ancestors.
That is a fact, and that is also the missing link in understanding why and how your body reacts to the foods you put inside it.
What will Learning Your Metabolic Type do for you?
By taking the test you will be on your way to understanding your own, specific, distinctive dietary wants that work with YOUR BODY.
It’s like a customized diet only for you. I really dislike saying “diet” because it’s really a way of life, not a diet.
It’s the way your body was designed to be fed to possess a healthy weight, vibrant health, glowing skin, and long sustainable energy throughout your whole day.
Metabolic Type will liberate you from food cravings, yo-yo dieting, constant hunger, digestive problems, headaches, blood sugar imbalances and low energy!
I encourage you to find for yourself the advantages of taking the Metabolic Typing Test. Once you discover your unique metabolic typing profile you will be able to begin this journey with a diet that’s customized specifically for you!
