Magnesium and Sugar Cravings and The Connection I Made I came across a really great article that I wanted to share with everyone about magnesium deficiencies, and why magnesium is one of the most important minerals in our body. Why Is Magnesium So Important? I want to share my personal experience with magnesium and how it has hands-down, ...
Learning how to FEED your body properly will help you create the body you want. Fitness Nutrition: The Secret To Your Beautiful Body // You want to look in the mirror and love what you see. You want to feel good. You want to have energy. Right? Most women want these things. In order to have them you ...
thumbnail courtesy of theatlantic.com Why A Gluten Free Diet ...
I’m just a girl on a mission to teach other women about health and fitness.
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