How can you get more fiber in your diet every day?
Well, it’s much easier than you think. There are so many foods that are rich in fiber that have nothing to do with taking Metamucil or eating something gross that you can’t stand.
Here are a 20 examples of ways to get more fiber into your diet today!
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So start incorporating as many of these ideas as you can to get more fiber into your diet today.
To your best health!